Hi Everyone! Today I have a roasted red pepper hummus for you. This is one of my favorite recipes and I use this often. I use it on sandwiches, bagels, or as a dip for vegetables. Either way, it is yummy. It is also easy to make. It requires a little prep but so worth… Continue reading Roasted Red Pepper Hummus
Bagels
Guys! I love bagels. I love them any way you give them to me. It could be with hummus or cream cheese or an everything bagel. They are just divine. So today I am going to share with you one of my favorite bagel recipes. I adore this recipe. I have made it for years… Continue reading Bagels
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Peanut Noodle Bowl
I created this recipe because I was craving peanut butter and noodles. I was wanting to make something epic and delicious that my entire family would love and would want to eat. I combined vegetables with soba noodles (that I had on hand) and peanut butter and it turned out to be delicious. We devoured… Continue reading Peanut Noodle Bowl
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Blueberry Pie Oats
Oats are a very good way of getting in a lot of nutrients. They are a great source of vitamins, minerals, fiber, and antioxidants. They are great at keeping you full for a long time. You can add almost anything to oats and it would taste good. You can make it sweet or savory. You… Continue reading Blueberry Pie Oats
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Spaghetti With Vegetables And Pasta Sauce
Hello, My Friends, Today I am posting a wonderful pasta dish that you are going to truly love. It is so delicious and filling. It has fresh vegetables, Spaghetti pasta, and sauce. It is a very travel-friendly dish so you can take it on the go or to school. You can eat it hot or… Continue reading Spaghetti With Vegetables And Pasta Sauce
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Melon Pasta With Vegetables In A Cherry Tomato Sauce
Hi guys! Today I have a wonderful little pasta dish that is so delicious and healthy(ish). This recipe is super easy to make and requires little time in the kitchen. You can serve it hot or chilled. Either way, it is super yummy! This recipe has a pasta called "Mexican Melon Pasta" it is a… Continue reading Melon Pasta With Vegetables In A Cherry Tomato Sauce
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25 Superfoods And How They Affect Your Body
Well Hello, I hope everyone is feeling their healthiest today. Today I am going to talking to you about superfoods and how they can affect your body. I know everyone is on a superfood kick lately so I picked out 25 superfoods that I thought would benefit vegans and non-vegans alike. I know that some… Continue reading 25 Superfoods And How They Affect Your Body
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Homemade Pizza Dough
This is a nice little recipe that I like to make whenever I get in the mood to make homemade pizza, calzones or little pizza pockets. It is very easy to make and you can add any flavor you like. I sometimes add herbs, garlic, Lemon or lime zest, or flax to the dough for… Continue reading Homemade Pizza Dough
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Chili-Lime Guacamole
This is one of my favorite renditions of guacamole. It is simply amazing. I love it everything from taco's to toast. It has an amazing flavor and a wonderful spice that just goes well with the creaminess of the avocado. I love adding this to soups as a topper or just placed on the top… Continue reading Chili-Lime Guacamole
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The Benefits Of MCT Oil
Hi Guys! Today I thought I would do a little post about MCT oil. I use this oil when I need an extra boost of energy. To help keep me feeling more full for a longer period of time during long work days and to help my blood sugar stay more stabilized during the… Continue reading The Benefits Of MCT Oil
The Southern Rustic 