Spiced Blueberry Oats. A simple, delicious and healthier breakfast option to keep you satiated. This recipe has fresh ingredients with no salt added and better yet, No butter. These oats do not skimp on flavor either. These Oats are a great compliment to the onset of fall weather. The spiced oats are warming and filling,… Continue reading Spiced Blueberry Oats
Simple Oven Fries
The ever-so-simple oven fries. Easy to make and everyone enjoys them. These are my go-to fries when I want to make them from scratch because they always turn out perfectly golden and crispy. If I am not cooking them up on the stovetop to make fried potatoes then this is how I make them.… Continue reading Simple Oven Fries
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For My Viewers
On this blog I create and commit my time to give to my viewers the best in recipes I can deliver, along with health nutrition and pictures. My recipes and pictures are for my viewers so they can try, test and tweak any recipe to their specific needs and tastes. If I am sent any… Continue reading For My Viewers
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Homemade Coconut Milk
Homemade Coconut milk.....Naturally sweet and light. Fresh and delicious. Growing up, I never really liked the taste of cows milk or any other type "Dairy" milks such as Flavored milks or any percentage milks. I just found at a very early age that I did not like any type of milks. For the longest time… Continue reading Homemade Coconut Milk
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Chocolate Chip Pumpkin Spice Bliss Balls
These Pumpkin Spice Flavored Bliss Balls are Simply delicious. They are packed with beneficial ingredients and full of flavor. They are very easy to make and there is no processing required. The flavor is so decadent with the peanut butter and pumpkin flavor with a hint of fall spice in the background and the chocolate… Continue reading Chocolate Chip Pumpkin Spice Bliss Balls
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One Pot Pasta
This one pot pasta is simple and delicious. The only time-consuming part of this is the ingredients but, well worth it. Pre-cut all the vegetables before hand and it makes things so much easier in the cooking process in any recipe. This pasta has simple ingredients and has only 324 calories. 62 grams of carbs. 3… Continue reading One Pot Pasta
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Cheddar And Broccoli Rice
If you are craving something easy and simple for lunch, then consider this. Cheddar And Broccoli rice. It is easy to make with very simple and healthy ingredients. Your family will never know it is vegan. I serve this dish often and they still do not know it is vegan. It has a cheesy flavor… Continue reading Cheddar And Broccoli Rice
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pumpkin spice waffles
Waffles.... Who does not like waffles? During the fall I like to make pumpkin spice waffles for the family. These waffles are soft, moist and so light and fluffy. They are sure to please everyone. With fall in the air, the smell of pumpkin billowing in your home during the morning hours is a relaxing… Continue reading pumpkin spice waffles
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pumpkin spiced latte
This is a delicious drink to kick off the fall. It is easy to make. simple ingredients. Vegan/vegetarian and even non vegans will love this drink. You can replace the coffee in this drink with any type of tea you like such as chai or any other type of strong brew. you can have… Continue reading pumpkin spiced latte
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healthy recipes
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The Southern Rustic 