Sauces And dips

Chili-Lime Guacamole

This is one of my favorite renditions of guacamole. It is simply amazing. I love it everything from taco's to toast. It has an amazing flavor and a wonderful spice that just goes well with the creaminess of the avocado. I love adding this to soups as a topper or just placed on the top… Continue reading Chili-Lime Guacamole

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The Benefits Of MCT Oil

Hi Guys!   Today I thought I would do a little post about MCT oil. I use this oil when I need an extra boost of energy. To help keep me feeling more full for a longer period of time during long work days and to help my blood sugar stay more stabilized during the… Continue reading The Benefits Of MCT Oil

Desserts

Chocolate Chip Peanut Butter Cookies

Here is a delicious recipe for cookies. I mixed the idea of chocolate chip with the old feel of peanut butter cookies. These cookies have a crisp outer crust with a chewy middle. The chocolate chips add a boost of creaminess. My family and I adore these cookies. I start making cookies when the summertime… Continue reading Chocolate Chip Peanut Butter Cookies

Sides

Spicy Grilled Vegetables

This is an easy recipe to make for a side dish. It is sweet, spicy, crisp and delicious. It is a spin on plain ordinary vegetables. I love having this as a side dish and make it often. You can adjust the heat to your preference if you do not like it too spicy. It… Continue reading Spicy Grilled Vegetables

Dinner

Maple Tahini Pasta With Vegetables

Here is another recipe I introduced to my family This week. It is made with simple ingredients which packs a big flavor punch. It is very creamy and delicious. It only has 7 ingredients. Yes! 7 ingredients. I often make this the night before so I  can take this pasta along with me to work… Continue reading Maple Tahini Pasta With Vegetables

Dinner

Creamy Pasta With Vegetables

My family loves pasta. Creamy pasta, Buttery pasta, Pasta with vegetables, Pasta with marinara, and garlic pasta. If it is pasta they will eat it. I created this recipe just to try something new. I had tahini and coconut milk that I needed to use up and I needed something that was good and good… Continue reading Creamy Pasta With Vegetables

Lunch

Toona Pasta Salad

INGREDIENTS 1 box elbow macaroni pasta 1/2 cup plain coconut yogurt 1/c cup vegan mayo 1 tbsp white vinegar 2 tbsp sugar 1/4 cup spicy brown mustard 2 stalks of celery, diced into small chunks 2 large carrots, diced into small chunks 4 green onions, sliced into small rounds 2 large tomatoes, diced into small… Continue reading Toona Pasta Salad

Breakfast

Overnight Oats With Peaches

This is an easy recipe that you can make the night before, and take along with you the next day.  I often take this with me to work. It is really easy to make and super delicious. INGREDIENTS 3/4 cup oats 1 cup vanilla flavored yogurt ( I use vanilla flavored coconut yogurt) 1 tbsp… Continue reading Overnight Oats With Peaches

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The Rainbow Cleaning System

Hi guys, Today I am going to talk to you about the Rainbow Cleaning System. This is more than just a "cleaning System". It is so many things in one. I use to reach for the name brand cleaners like Dirt Devils, The shark, and so many others. I thought they did a pretty good… Continue reading The Rainbow Cleaning System

Dinner

BBQ Blackbean And Sweet Potato Burgers

This recipe is a very delicious burger recipe. They are very easy to make and are very flavorful. I adore this burger recipe. It requires a little prep time but nothing too out of the way to do. They are oil free and possibly salt-free. You can omit the salt if you so choose to… Continue reading BBQ Blackbean And Sweet Potato Burgers