Simple Paleo Breakfast Bowl

This recipe Is one that I make all the time. I love it. It is filling yet simple and easy to make. Only a few ingredients and it is very delicious. It is very versatile and easily adaptable to fit a vegan. I love this recipe with eggs or tofu. and I often opt for… Continue reading Simple Paleo Breakfast Bowl


My Physical Fitness Journey And The Effects It Has Had On My Body. Part 1

Today we are going to talk about physical fitness and the effects it has on your body. When I started my physical fitness journey I was reluctant. I really didn’t want to go to the gym or do any strenuous workouts. I stuck to walking and although walking is great for your body it just… Continue reading My Physical Fitness Journey And The Effects It Has Had On My Body. Part 1


Paleo Beef And Broccoli With Riced Sweet Potato

I made an Instagram poll for this recipe and you guys voted. So here it is. Exactly what you guys wanted. I hope you enjoy it. This recipe Is a good one. It is super easy to make with good ingredients. It is paleo and healthy for you. Although I am 90 % plant-based I… Continue reading Paleo Beef And Broccoli With Riced Sweet Potato

Sauces And dips

Roasted Red Pepper Hummus

Hi Everyone! Today I have a roasted red pepper hummus for you. This is one of my favorite recipes and I use this often. I use it on sandwiches, bagels, or as a dip for vegetables. Either way, it is yummy. It is also easy to make. It requires a little prep but so worth… Continue reading Roasted Red Pepper Hummus



Guys! I love bagels. I love them any way you give them to me. It could be with hummus or cream cheese or an everything bagel. They are just divine. So today I am going to share with you one of my favorite bagel recipes. I adore this recipe. I have made it for years… Continue reading Bagels


Peanut Noodle Bowl

I created this recipe because I was craving peanut butter and noodles. I was wanting to make something epic and delicious that my entire family would love and would want to eat. I combined vegetables with soba noodles (that I had on hand) and peanut butter and it turned out to be delicious. We devoured… Continue reading Peanut Noodle Bowl


Blueberry Pie Oats

Oats are a very good way of getting in a lot of nutrients. They are a great source of vitamins, minerals, fiber, and antioxidants. They are great at keeping you full for a long time. You can add almost anything to oats and it would taste good. You can make it sweet or savory.  You… Continue reading Blueberry Pie Oats


Spaghetti With Vegetables And Pasta Sauce

Hello, My Friends, Today I am posting a wonderful pasta dish that you are going to truly love. It is so delicious and filling. It has fresh vegetables, Spaghetti pasta, and sauce. It is a very travel-friendly dish so you can take it on the go or to school. You can eat it hot or… Continue reading Spaghetti With Vegetables And Pasta Sauce