Chocolate Almond Butter Bliss Balls

These bliss balls are decadent and dessert-like. Very good ingredients and very healthy for you. They are naturally sweetened so there are no added sugars. They are salt-free as well. You can make these oil-free by omitting the coconut oil and adding more dates and almond butter. I like the flavor of these just as is.… Continue reading Chocolate Almond Butter Bliss Balls


Breakfast Bowl

This is a very easy Breakfast to put together and it only takes about 20 minutes from start to finish. I love preparing this in the mornings when its a relaxing day at home. You can easily prepare this meal for one or more. I like to serve this alongside tofu scramble and some fresh… Continue reading Breakfast Bowl


Sweet And Sour Tofu With Vegetables

If you like Chinese takeout, then you are going to love this recipe. This recipe is so delicious and has better ingredients. The flavors in this dish are amazing! The crisp of the vegetables alongside the crunchy tofu are perfectly paired. The sweet and sour sauce is so good and pairs almost authenticly with this dish.… Continue reading Sweet And Sour Tofu With Vegetables


Gnocchi With Marinara Sauce

This is a super simple and easy to make recipe that packs big flavor. Soft pillows of potato gnocchi tossed in a homemade marinara sauce. From start to finish, this will be on your table in less than 45 minutes. Sure to please and very filling. INGREDIENTS: 2 medium potatoes, peeled and cubed 1/4 cup… Continue reading Gnocchi With Marinara Sauce


Tropical Green Smoothie

INGREDIENTS: 1 cup packed spinach leaves 1 cup frozen mango 1 cup frozen pineapple 1/2  frozen banana 1 tbsp chia seeds 1/2 scoop country farms super reds powder 1 tbsp maple syrup 1/2 tsp maca powder 1 1/4 cup rice milk ( or favorite plant-based milk or coconut water) 1 scoop vegan protein powder (optional)   DIRECTIONS:… Continue reading Tropical Green Smoothie


Cucumber Salad With Maple-Dijon Tahini Dressing

This is a super easy salad you can throw together for lunch or take with you on the go. It is packed with veggies, protein, and healthy fats. It fills you up and keeps you full. You can pack the veggies separately from the dressing so things don't go soggy and it keeps its crispness. This is… Continue reading Cucumber Salad With Maple-Dijon Tahini Dressing


Cheddar-Mozerella Jalapeno Cornbread

This is a slightly spicy bread that you can pair with any meal or just by itself. Either way, it is so good. Super easy to make and so moist and delicious. INGREDIENTS: 1 1/2 c yellow cornmeal 1/4 c flour 2 flax eggs (2 tbsp flax meal plus 6 tbsp water) 2 tbsp baking… Continue reading Cheddar-Mozerella Jalapeno Cornbread


Strawberry Muffins With Jam

These little muffins are one of our new found favorites. They are super easy to make and very delicious. You have a slightly sweet batter with strawberries and a jam center. It is a new spin on ordinary muffins. You can switch out the strawberries for other fruits and use the same type of jam… Continue reading Strawberry Muffins With Jam