Simple Syrup Concentrate

Here is a very easy and simple recipe for simple syrup. It is easy to make and you can add any type of drink to sweeten it up. You can also add any type of flavoring you like to this to flavor your coffee or teas. INGREDIENTS: 1 cup coconut or other type sugar of… Continue reading Simple Syrup Concentrate


Cold Brew Iced Coffee Concentrate

Every now and then I like to have a Nice cold iced coffee. In this recipe, I will share with you how I like to make my version of cold brew coffee. It is nice and strong and will not lose its potency when ice or other liquids are added to it. You can add… Continue reading Cold Brew Iced Coffee Concentrate


Classic White Bread (vegan)

This recipe is not by any means a healthy recipe. I have just adapted the recipe to a more vegan type recipe. This recipe is a great recipe and very easy to do. It is time-consuming and requires a little bit of work but, well worth it. INGREDIENTS: 1 3/4 cup plant-based milk ( unsweetened) such… Continue reading Classic White Bread (vegan)


Spanish Rice

This is one of our favorite side dishes when we cook Spanish style meals. It is made in the instant pot when is one of the reasons why I love this recipe. It is simple and delicious. You throw all of your ingredients in the instant pot and set the time and forget it.  It is so… Continue reading Spanish Rice

Sauces And dips

Spicy Hemp-Garlic Sauce

This is a recipe I accidentally came up with while trying to make a different sauce. It turned out really good so I kept the recipe and I use it for a number of things. I use this for a more amped up grilled cheese, put it on homemade pizza, tacos, pulled bbq jackfruit, a dipping… Continue reading Spicy Hemp-Garlic Sauce

Sauces And dips

Brown Sauce

This recipe you can use in multiple Asian dishes that call for a dark sauce. This sauce is very easy to make and keeps well up to two weeks in the fridge if you mix in the broth. If you don't add the broth it will keep up to 1 month. You can also store in a… Continue reading Brown Sauce


Buddha’s Delight

This recipe requires a little bit of work. It is not hard to cook but has a few steps to it.  Once you have all of the elements set out it is a lot easier to cook and serve quickly. If you already have the ingredients prepped it only takes about 5 minutes to make this… Continue reading Buddha’s Delight


Lemon Blueberry And Raspberry Corn Muffins

INGREDIENTS: 1 1/2 c. flour 1/4 c. coconut flour 1/4 c. cornmeal 2 tbsp flax meal 1/8 tsp baking soda 2 tsp baking powder 1/2 tsp cinnamon 1/4 tsp salt 1/2 tsp maca powder zest of 1 lemon Combine all the dry ingredients in a large bowl and set aside. 4 tbsp vegan butter Juice of 1 lemon 1 c.… Continue reading Lemon Blueberry And Raspberry Corn Muffins