Snacks

Fresh Fruit And Nut Mix With Meyer Lemon Maple Dressing

A little bowl of Fresh Fruit heaven with a Devine and simple Dressing. The dressing is simple and is oil free and salt-free. INGREDIENTS: 1 mango peeled and cut into chunks 1 banana sliced 1/2 in thick 5 strawberries hulled and quartered 1/2 cup blueberries 1/2 cup raspberries 3 tbsp pomegranate seeds 1/2 cup of walnuts… Continue reading Fresh Fruit And Nut Mix With Meyer Lemon Maple Dressing

Dinner

Black Bean Burgers

The All American Meal... Burgers. Everyone has their own take on the burger patty. Since going plant-based I often missed out on the family favorite, Then I found black bean burgers. They are so filling and delicious. They are meat free, dairy free and oil free making it so good for you and, they are easy… Continue reading Black Bean Burgers

Snacks

Hummus

Hummus. The little dip of deliciousness. It pairs well with most anything. Traditionally hummus (hommus) was typically a cold dish. It was made with chickpeas, vinegar, pickled lemons, herbs, spices, and oil. It originally didn't have oil in it and on occasion they would roll the mixture out and let it dry overnight. This would give… Continue reading Hummus

Sides

Baked Green Tomatoes

The ever favored Green Tomatoes. These little jewels have been a part of the southern tradition for a very very long time. Typically deep fried in grease or oil with a golden slightly crunchy coating. However, Since going plant-based I thought I couldn't have these anymore. I thought wrong. I got the idea to bake them. I… Continue reading Baked Green Tomatoes

Sides

Homestyle Southern Pan Potatoes

In a southern tradition, these pan potatoes are something that has been passed down from generation to generation. They are easy to make and was a staple in every kitchen in the south at one point or another. It would be served at breakfast or at dinner. This recipe, in particular, was passed down to… Continue reading Homestyle Southern Pan Potatoes

Dinner

Baked Falafels

Falafels are such a versatile option. They have a soft center and a crunchy exterior. The middle eastern flavors come through in this recipe. It is easy and simple to make and you can pair this with pasta or rice and topped with either hummus or tahini. For a more traditional style serve with hummus… Continue reading Baked Falafels

Lunch

Cheddar Rice With Broccoli

This is the easiest and most delicious rice I've ever made. Its all done in one pot and it makes a delicious lunch. Simple ingredients but packs a tremendous flavor. INGREDIENTS: 1/2 cup rice ( rinsed) 1 cup chopped broccoli 3 tbsp nutritional yeast 1 tsp onion powder 1 tsp garlic powder 1 tsp better than bouillon vegetable flavor 1… Continue reading Cheddar Rice With Broccoli

Snacks

Pumpkin Spice Energy Bites

I love these little energy bites. They are so good and filling. They are travel-friendly as well. Take them on the go with you to school or work. INGREDIENTS: 1/2 cup oats 1/2 almond meal or flour of choice 1/4 cup peanut butter or almond butter 1/4 cup pumpkin puree (not pumpkin pie filling) 1/2… Continue reading Pumpkin Spice Energy Bites

Dinner

Pasta With Pumpkin Tomato Sauce

This pasta dish is a great dish to serve during the cold winter months. It is creamy and delicious. The flavors pair really well together and, is travel-friendly so you can take this dish with you to work or school. With a few steps, you will have a delicious and creamy meal ready to serve. INGREDIENTS:… Continue reading Pasta With Pumpkin Tomato Sauce

Drinks

Green Turmeric Smoothie

This is another favorite of mine. If you like green smoothies then you will love this one. INGREDIENTS: 1 banana frozen and slightly thawed 1 1/2 cup mixed tropical mixed fruit 1 1/2 cup coconut milk 1/2 tsp turmeric 1/2 tsp ginger 2 cups spinach DIRECTIONS: In a blender add the banana, the fruit, the spinach, the… Continue reading Green Turmeric Smoothie