I am currently an Ambassador for a company called Snackhabit. They are a website that offers monthly subscriptions for all sorts of snacks. You select a box or customize your subscription, they tailor to you and then deliver your order right to your door each month. Its all for a low monthly subscription. They have all… Continue reading PR and Collaberations
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Roasted Vegetable Salad With Lemon Tahini Dressing
This salad is so delicious and so perfect for fall. The flavors of the Roasted Vegetables pair really well together in this yummy little salad. I paired different types of fall vegetables with simple spices to make the most epic fall salad. There is a little coconut oil in this salad but you can omit… Continue reading Roasted Vegetable Salad With Lemon Tahini Dressing
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The Benefits Of Drinking Lemon Water
I Started drinking Lemon Water about 5 years ago and right off the bat, I seen a big difference in my digestion and skin. Within one week of drink Lemon Water, I noticed my Digestion was moving along better. I noticed that my bowel Movements were getting regular and I didn't feel weighed down and tired… Continue reading The Benefits Of Drinking Lemon Water
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Benefits Of The Maca Root
Today we are going to talk about the Maca Root and its benefits. I am going to fill you in on all that the Maca Root has to offer to you and your health. So let's get started. First off, The Maca Root is an adaptogen. This means that it is in a group… Continue reading Benefits Of The Maca Root
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pumpkin spiced latte
This is a delicious drink to kick off the fall. It is easy to make. simple ingredients. Vegan/vegetarian and even non vegans will love this drink. You can replace the coffee in this drink with any type of tea you like such as chai or any other type of strong brew. you can have… Continue reading pumpkin spiced latte
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healthy recipes
healthy meals and lifestyle
The Southern Rustic 