INGREDIENTS:
1/4 c maple syrup
2 cups rolled oats
1 tsp cinnamon
1 tsp baking powder
pinch of salt (optional)
2 c plant milk
1/2 c water
4 dates, chopped
2 tbsp flax meal
6 tbsp water
1 tsp vanilla
2 c strawberries, diced
1/4 c coconut flakes
1/2 c walnuts
3 tbsp oat flour
5 tbsp coconut flour
DIRECTIONS:
- Preheat the oven to 375*
- In a small bowl combine the flax meal and the 6 tbsp water and stir to mix. set aside.
- In a large bowl combine the oats, cinnamon, baking powder, coconut flakes, salt, oat flour, and coconut flour. Mix well.
- Add the plant milk, water, maple syrup, dates, strawberries, vanilla, walnuts, and the flax egg ( the flax and water mix) and stir to mix well.
- lightly spray or grease an 8×8 inch pan with oil. Pour the mixture into the pan and spread out evenly.
- Bake at 375* for 60 minutes or until golden brown and cooked through. Remove from the oven and allow to cool before cutting into squares. serve.
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Published by The Southern Rustic
Hello Everyone!
Thank you so much for stopping by. Let me tell you a little bit about me. I am a mom of two, a stepmom of 1, two wild and silly pups, and I have the best husband in the world. I also have a love of cooking and baking. I am always in the kitchen finding new recipes to try, recreating old family recipes, and reminiscing about the old ways. I am vintage at heart and love all things old and cast iron. I love spending time with the family and pups and just going where life takes us.
I created my blog a few years ago with my youtube channel because I thought that If I shared a recipe, then people just might like to see just how the recipe is put together. I share all of my family recipes along with today's recipes. Whether it is old-fashioned recipes, sourdough, einkorn, desserts, sheet pan meals, or even crockpot meals, they are all absolutely delicious.
I spend hours, if not days, creating and dabbling with recipes to make sure they are the best for you and your family. All of my recipes are family tested and family-approved before they are ever posted to my blog or youtube channel.
Every now and again I will share some behind-the-scenes fun and chaos of our creations and family adventures. I hope you all stick around and join us here at The Southern Rustic and see what we cook up in my kitchen. You can find all of my social media information in the Contact/Donate OR the Social Media Accounts tab on my home page. There I have listed my Instagram pages, YouTube channel, Email, and other information so you can easily find everything in one place.
I hope that you all have a wonderful, wonderful day and I will see you soon.
Sam
TheSouthernRustic
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