Peach And Strawberry Soda


1 cup sugar

2 cup water

1 cup peaches, frozen, thawed

1 cup strawberries, frozen, thawed

zest of 1 lemon

juice of 1 lemon

1 bottle of sparkling water ( I use about 6 cans of La Croix flavored water)


  1. In a saucepan combine the sugar and water. Cook over medium heat for about 5 minutes or until all of the sugar is dissolved. Let cool completely.
  2. In a blender combine the peaches, sugar syrup, strawberries, lemon juice and lemon zest. Blend until completely smooth.
  3. Pour through a cheesecloth or nut milk bag and squeeze out all of the liquid into a pitcher.
  4. Pour in the sparkling water and stir to combine well. Chill for about 2 hours before serving. serve over ice.


This makes a nice and refreshing spring or summer drink. It travels well so you can take it to the beach, park or on a hike.

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