Sauces And dips

Potato And Carrot Cheese Sauce

This is one of the best cheese sauces I have tasted. It is so similar to the actual cheese sauce. It is better for you and tastes so good.


1 potato diced

2 carrots diced

1 cup water ( or enough to cover the vegetables)

2 tsp salt

1 tbsp lemon juice

3/4 cup nutritional yeast

1/4 tsp onion powder

1/4 tsp garlic powder


  1. In a saucepan add the potato, carrot, and water to a boil. Cook until the vegetables are tender.
  2. Add the vegetables to a food processor along with the rest of the ingredients. Blend until smooth adding in a little of the liquid from the saucepan to thin out to a cheese-like consistency.
  3. Check for seasonings and add more if needed. Blend to incorporate.
  4. Pour over your pasta or use as a dipping sauce.


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