
In the south, we typically have “fish fry”. This is just a summertime get-together in which you fry fish and have all sorts of summertime sides to go with it. It is sort of like a BBQ.
So what do you do in the meantime when you don’t want all that fried food? You grill it. You can grill it on a flat-top grill, BBQ grill, or an indoor grill. I prefer an indoor grill so that way I don’t lose any of this delicious fish in the grates of the outdoor grill. LOL. You can use the grill grate covers or a cast iron pan specifically for fish if you want to do this outdoors.
Here is what you will need.
INGREDIENTS:
Olive Oil
4-6 Mild Flavored Fish Fillets ( I use tilapia, cod, halibut, or something similar)
2 Tsp. Chili Powder
1 1/4 Tsp. Garlic Powder
Salt And Pepper – to taste
1 1/2 Tsp. Cumin
1/4 to 1/2 Tsp. Cayenne Pepper or to taste
1/2 Tsp. Seasoned Salt
1 Tsp. Onion Powder
1 Tsp. Paprika
1 Tsp. Parsley
1/2 Tsp. Tarragon or Oregano
DIRECTIONS:
- In a small bowl combine the chili powder, garlic powder, salt, pepper, cumin, cayenne, seasoned salt, onion powder, paprika, parsley, and tarragon (or oregano). Mix well. Set aside.
- Pat the fish dry with a paper towel. Place on a plate and brush each side with olive oil.
- Sprinkle the seasoning on both sides of the fish to coat well.
- Cover and chill the fish for 15-20 minutes. This will help the seasoning stay on the fish while frying and it helps to marinate the fish.
- Heat up your grill pan or skillet (or grill) add a little bit of olive oil to the pan and brush to coat the pan evenly.
- Carefully add the fish skin side up and cook over low-medium heat for 3 to 4 minutes. Gently flip and cook another 3-4 minutes or until the fish is cooked through.
- Remove to a serving platter.
- Top with fresh parsley and a few lemon wedges.
- If you do not want the fish spicy and more on the mild side, tone down on the cayenne and chili powder. Start with a little and add more if you think you need it.
- *DO NOT USE CHILI SEASONING. lol. Use chili powder.
- This spicy grilled fish makes for a wonderful fish taco with thinly sliced cabbage seasoned with lemon, salt, pepper, and whatever other toppings you like.
- I like to serve this fish with Horsraddish slaw and hush puppies. For the dipping sauce, I am pretty simple, I like either ketchup, tarter sauce, or cocktail sauce. But the sky is the limit for sauces. Drizzle some freshly squeezed lemon juice onto the fish before enjoying it.
