Smoothies have become a part of my life and I love making a good smoothie for breakfast or lunch. It fills me up and keeps me full for hours, and in my opinion, they have to taste good. I love adding protein, fat, and fiber to my smoothies now to help keep me full and… Continue reading Key Lime Pie Smoothie
Tag: smoothie
Cherry Pie Smoothie
Are you ready for another delicious smoothie? I know I am always ready for a good smoothie. I have at least 1 smoothie a day. I typically break my fast with a smoothie or have one for lunch. I am always making different styles of smoothies because I usually do not like to have the… Continue reading Cherry Pie Smoothie
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Strawberry Pina Colada Smoothie
When It comes to smoothies most people just throw some fruit juice and fruit or maybe a handful of greens in a blender and call it good. Although these can taste good they are forgetting the most important part of making a smoothie. You have to add protein, fat, and fiber to make the smoothie… Continue reading Strawberry Pina Colada Smoothie
The Southern Rustic 